Every once in a while all of us decide to swear off junk food and go down a healthier route. But we also end up giving up on it because most of us are supremely lazy to whip up a gluten-free, calorie-free meal every day.
Trying to stay fit when you’re a lazy person can seem like quite an unlikely feat. Besides, it’s just so much easier to simply reach for a large bag of chips when you get the munchies, right? Incorporating healthy eating into our everyday lives is always the dream, but it’s quite difficult to execute. But what if there’s a way to be healthy when you’re feeling lazy? If you’ve been trying hard to get back into a healthy lifestyle, but you just didn’t know how, here are 5 ways to stay and eat healthy even when you’re feeling lazy.
Nuts are a great filler for those times when you feel like snacking right before a meal. Not only is it packed with proteins and good fats, but it can also give you a boost if you are feeling lethargic. A handful of nuts can go a long way.
ALSO READ: DELICIOUS & HEALTHY FOOD COMBINATIONS TO ENJOY THIS WINTER
- Snack on Veggies or Fruits
Even the best of us get up at night for a random midnight snack. And you wonder what to eat at this odd hour? Cooking something for yourself at that hour would not be an option. So, the best way is to have a snack at hand. And by snack, we do not mean a candy bar or a bag of chips. Always have a bowl of minced fruits or vegetable fruit in your freezer. It is a great and easy option to reach for to satisfy midnight hunger pangs.
If you want to go for a healthy option and also something that takes less time to prepare but feels very filling, you should go for the salad. It is very easy to make. Add chopped strawberries, pomegranate juice, mango cubes squeezed with lime juice, chopped watermelon, apples, yogurt and nuts in a glass tumbler. You can have this all year.
ALSO READ: BENEFITS OF HOMEMADE FOOD ON YOUR HEALTH
- A Cold, Non-Caffeinated Drink
When you just don’t want to exercise for the day or you’d just rather chill on the couch, a quick way to feel healthy is by drinking a lot of fluids, especially during the summer. We are often tired because we are dehydrated and our brain needs fluid. Iced water, lemonade or any diluted fruit juice will work. Make all of these readily available in your fridge so you can just grab and go.
All you need is rolled oats, yogurt, fresh fruits, nuts, and honey. Soak the oats in the yogurt for an hour, then add in the rest of the ingredients and drizzle this delightful combination with honey. It’s simple yet magnificent!
Save time in your busy schedule with breakfast on-the-go. All you’ll need are fruits of all kinds (whatever you have in your refrigerator), yogurt, milk, nuts and sugar to taste. Pour all these ingredients into a mixer and blend until smooth. Serve chilled. There you have it, a nice, wholesome and cooling breakfast on-the-go.
ALSO READ: PLAN, ENJOY AND STICK TO A HEALTHY & DELICIOUS DIET WITH MISRII
Do you know that there is one more way to stay healthy and lazy at the same time? Yeah! What’s better than ordering food online with a guarantee of health and purity?
Misrii, India’s homemade food community, deliver healthy home-cooked meals right at your doorstep. It is only understood because after a long day of work nobody really likes to go to the kitchen and spend hours of cooking a full course meal for dinner. On such days, when you are tired and feel too lazy to cook, feel free to order healthy homemade food from Misrii.
It is so much easier to order healthy meals from Misrii, all you have to do is visit Misrii.com from your browser or download our app from Play Store or App Store and enjoy the best quality healthy and homemade food at your doorstep.